Level 1 Nuad Bo-Rarn Thai Massage Workshop
Step into the world of Nuad Bo-Rarn — a deeply therapeutic form of traditional Thai massage
Step into the world of Nuad Bo-Rarn — a deeply therapeutic form of traditional Thai massage that combines acupressure, assisted yoga stretches, and energy work. Rooted in ancient healing traditions, this practice is performed fully clothed on a floor mat, allowing the practitioner to use their whole body with ease, grace, and flow — not force.
Often called “lazy man’s yoga,” Nuad Bo-Rarn uses rhythmic compression and passive stretching to unlock tension, restore mobility, and support the natural energy flow throughout the body. The result? Deep relaxation, increased flexibility, and a profound sense of balance and well-being.
Whether you’re a bodyworker looking to expand your skills or simply curious about the healing arts, this foundational workshop is the perfect place to begin.
Open to all levels. No previous experience required.
Limited spots available – book now and begin your journey into Thai healing.
4 April 10.30AM – 12.30PM at Xanadu Retreat
Meet Bryan
Certified Yoga Teacher and Thai Massage Therapist
With a deep passion for holistic healing and bodywork, Brian brings years of experience and a grounded presence to his Thai Massage workshops. His teaching style is both accessible and insightful, making ancient techniques feel intuitive and powerful.
In this workshop, Brian will guide you through the foundational principles of Thai Massage, focusing on the concept of meridians and energy lines (known as Shen in Chinese medicine). You’ll explore practical techniques including assisted stretches, targeted acupressure points, and the effective use of body weight. Expect to work with your thumbs, palms, elbows, and even feet — learning how to offer healing through mindful touch and movement.
Whether you’re new to Thai Massage or looking to deepen your practice, this workshop promises a hands-on, heart-centered experience.
Location: Xanadu Retreat
Tucked away in the hills just seven minutes from Kuta’s center, Xanadu Retreat is a peaceful sanctuary overlooking the Indian Ocean. The short ride up the slightly bumpy road is worth every second—as you arrive to a place where time slows down and nature holds you.
Our yoga shala is spacious, open, and bathed in natural light. Surrounded by tropical greens and ocean views, it’s a beautiful setting for a deep, intimate practice.
Xanadu Retreat is more than just a place to practice—it’s a place to feel, to rest, and to return to yourself.
