Yoga Immersion Week
Immerse yourself in Hatha to rebalance energies
Have you been wanting to deepen your yoga practice but struggling to do that in a drop-in yoga set-up? Join our Yoga Immersion Week. What to expect? During the week we want to show you that yoga is more than just a physical practice. What we teach is a holistic understanding what yoga is through different practices. We will draw from classic Hatha rooted in India. We’ll break down the postures and weave yoga philosophy into the classes. You’ll gain understanding of alignment and how to connect breath with the postures. We also place big emphasis on meditation through Pranayama to help you find the place of stillness using different techniques. Open your body through Hatha, balance your energies and discover the healing side of yoga. We’ve created a perfect environment to fully immerse yourself in the practice. Yoga requires discipline on and off the mat – that’s something we will help you cultivate during the week. You can expect a small group which allows us to give you our full undivided attention and the opportunity to adjust to your individual needs. Hint: Travelling with a surfer? Now both of you can stay at Xanadu and participate in two different programmes without having to compromise. Email us for mixed-package bookings.
7-night Yoga Programme
In addition to the yoga activities in the schedule, this package includes:
- 2x 60-min massage treatments
- Breakfasts, lunches, welcome & farewell dinner
- Daily snack and healthy shot
- Snorkelling trip
- Bamboo paper workshop
- Complimentary ice bath access
- Free shuttle to town
- Free beach shuttle
- Xanadu gift (to enhance your yoga journey)
Check-ins & Check-outs: Saturdays
Saturday
check-ins from 2:00 PM
Opening ceremony & Sadhana introduction
welcome dinner
Sunday
Meditation
Hatha Forward Folds
breakfast
Free time
Restorative Full body
Open meditation
Monday
Meditation
Hatha Closed Pelvis
breakfast
Free time
Pranayama (Breathwork)
Tuesday
Vinyasa Balancing Postures
breakfast
Snorkelling trip to secret gilis
Wednesday
Meditation
Hatha Open Pelvis
breakfast
Bamboo Postcard - workshop
Alignment workshop
Open meditation
Thursday
Meditation
Hatha Backbending
breakfast
Free time
Yoga Nidra
Friday
Meditation
Hatha Core & Arm Balancing
breakfast
Free time
Closing Ceremony & Sharing
Farewell dinner
Saturday
Self-practice with teacher
breakfast
check-outs
2024/2025 Dates
2024 DATES (LIMITED SPOTS):
- 14-21 December (2 spots left)
2025 DATES
- 18-25 January
- 15-22 February
- 8-15 March
- 29 March – 5 April
- 19-26 April
- 17-24 May
- 14-21 June
Meet Dani, our resident yoga teacher
Born in Copenhagen to a Swedish / Danish mother and a Dutch father, I adjusted into an international family quickly. Moving to countries all around the world and finally to Kerala, India, gave me plenty life experience at an early age.
India is where, truthfully, my yogic journey- Sadhana- began. Leading up to that was just exercise. I had not been introduced to anything different and this is where and what I wish to share – what Yoga can be – a healing practice.
I teach traditional Hatha in the form of Body Opening. Each class we will pick one area of the body to focus on. By the end of the week we will have covered a full body opening. Although we will work on a physical level, what this will do is trigger your energetic body to release stored/stuck energy and help move it out of the body. Relieving you from pain, tension, discomfort or blockages. I focus on alignment to help protect your body and moving to the breath. Together we will allow you to go deep into a dynamic meditation through movement of the body and have some fun along the way!
Can’t wait to share with you on the mat.
Xanadu Surf & Yoga Boutique Retreat
Perched on a hill in Kuta, Lombok, with stunning ocean views over the Kuta Bay and just a 5-min drive to the town centre, Xanadu Surf & Yoga Boutique Retreat offers an elevated holiday experience and is run in an eco-friendly way. A perfect location to relax and unwind.
Features infinity pool, beautiful yoga shala, complimentary ice plunge, its very spa and a restaurant with wholesome meals on offer.
Why choose this Yoga Immersion Week?
Inconsistencies and irregularities in your lifestyle lead to imbalances in your body and mind. By staying with one method, one teacher, or one type of practice throughought the week, we create comfortable, safe and intimate space for progression and mental and physical improvement.
All the below activities are already included in your package but are entirely optional. If you’re in a desperate need of some YOU-time, you can!
Yoga classes
Throughout the week you will be taken on a journey to open your body and mind. The goal for the week is to balance the energies and help you relax and reset. You can expect meditation practice, dynamic movement, breathwork as well as restorative sessions. All classes have been carefully created to provide you with a cohesive and fully-rounded yoga & wellness week.
Spa Treatments
Just when you thought that it doesn’t get more chilled than relaxing on a tropical island and practising yoga daily, along come our spa treatments to ramp up your relaxation. That’s right, you get not one but two 60-minute massage treatments with this 7-night experience. Next stop? Bliss town. Population, you.
Wholesome & Creative Menu
We’re foodies at heart, which means we take the time to prepare thoughtful meals that both fuel and invigorate you for the day ahead. Seasonal produce, freshly picked fruit and sourdough loafs baked in-house. Everything is beautifully presented, healthy and clean. And we can easily cater to a variety of different diets. Big yum vibes.
Your package includes daily breakfasts and lunches, welcome and farewell dinner, as well as daily snack.
Snorkelling Trip to Secret Gilis
Ice Bath
Complimentary, unlimited access to our ice bath. So if you want to pair your pampering with these neuron-firing, mood-enhancing practices, we’re ready to go when you are.
Free time
This Yoga & Wellness week is all about balance. That’s why we’ve left some space in the schedule for you to just relax and go with your own flow. Whether you wish to enjoy peace and quiet of Xanadu Retreat, float in its infinity pool with ocean views, read a book, explore the town or bask in the sun on the nearby beach – there are plenty of options for you to choose from.
Daily Healthy Shot
Nothing says “I’m doing me” like slurping down a healthy juice by the pool. You can practically feel yourself becoming healthier with each sip. And because it’s all made in-house, you know it’s the goods. Available in addition to your delicious food included in the package, it’s contentment that you can sip through a straw.
Bamboo Postcard Workshop
Let us take you on a journey through the delightful discovery of the art of crafting sustainable, one-of-a-kind bamboo postcards! It’s a chance to merge your creativity with a genuine committment to the environment. The postcards you create will hold not just your creative vision but also the story of a sustainable future.
Pricing – 7-night package
From Saturday to Saturday NEXT DATES: ♦ 14-22 December (last 2 spots)2025:
♦ 19-25 January ♦ 15-22 February ♦ 8-15 March ♦ 19-26 April ♦ 17-24 May ♦ 14-21 June
SHARING
Superior Twin
A spacious room with two large twin beds, which is ideal for a couple of friends or solo travellers who don’t mind sharing a room with someone else.
IDR 16,421,675 pp
(〜EUR 985 | AUD 1590 | USD 1067*)
ONLY YOU IN THE ROOM
Superior King
Love your privacy and prefer your own space? Get this uber comfy and spacious room all to yourself and strut around in your underwear. It’s your room!IDR 22,155,870 pp
(〜EUR 1329 | AUD 2149 | USD 1440*)
PRIVATE ROYAL TREATMENT
Deluxe Extra King
The best, most private room we have. An extra large bed, an outdoor bathtub, very spacious. It’s a guest favourite (for obvious reasons) and comes with a bunch of complimentary perks: airport transfer, welcome fruit platter, 2 extra massages (in addition to those already included in the package) and a complimentary bottle of wine.
IDR 26,198,382.10 pp
(〜EUR 1571 | AUD 2541 | USD 1702 *)*The prices in foreign currencies are for orientation purpose only and the final amount may slightly vary depending on the currency exchange rate of your bank at the time of making the payment.
What's included in the Yoga & Wellness package?
The Yoga Immersion Week package includes:
- Daily yoga and meditation session (as per the schedule)
- Breakfasts & lunches
- Daily healthy shot & snack
- Welcome dinner
- Farewell dinner
- Complimentary ice bath
- 2x 60-min relaxing massage
- Free town shuttle
- Complimentary beach shuttle
- Bamboo notebook workshop
- Snorkelling trip
*All the activities are optional - if you feel like skipping any of them, no problem! No questions asked:)
Can I stay less than a week?
Unfortunately, all our programmes are Saturday to Saturday. We don't offer short retreats.
All the guests arrive and leave on the same day which ensures you spend your week in a familiar environment and have space to unwind. One round of introductions, deeper conversations, deeper practice.
Is it suitable for beginners?
Yes. If you're not a yogi, you can still participate in the Yoga & Wellness programme. We run our retreats in a very intimate setting and small groups which allows for adjusting to individual needs of our guests. Danielle, our resident yogi, will be looking after you throughout the week and she'll be happy to help you focus on your goals.
Are all the activities mandatory?
Not at all. The activities are for you to enjoy but if you feel like skipping some of them, it's totally fine! It's your holiday after all.
Can I switch between Yoga Immersion Week package and Surf & Yoga package?
Unfortunately not, but shoot us an email if you’re not sure which one to pick. We’ll help you select the one that best suits your wishes.
We're travelling as a couple. Can we book different packages?
Yes, absolutely! It’s not a problem if you want to surf, surf, surf and your partner wants to yoga, yoga, yoga (or vice versa). Whatever works for you guys works for us too! Just drop us an email and we'll assist you with the booking
What are the next retreat dates?
- 22-29 June 2024
- 13-20 July 2024
- 3-10 August 2024
- 24-31 August 2024
Yoga Immersion Week FAQ’s
Do you have more questions about the Yoga Immersion Week package? We’ve captured some of the most frequently asked questions. The full list available in the link below.
What our guests say…
Extraordinary experience
We opted for the Yoga Retreat week at Xanadu with my partner.
It was an extraordinary experience, a disconnection from the tumult of everyday life and a reconnection to oneself both spiritually and physically thanks to the yoga practices supervised by the sumptuous Danielle Rueb.
This meeting was a real revelation for me after 5 years of practice as well as for my partner who is a beginner in yoga.
The practice of Hatha yoga really allows you to work in depth on each posture, the progress is remarkable after only 6 days of practice.
Not to mention the place which is just sublime!!
I 100% recommend this Yoga retreat at Xanadu, no need to surf to live a magical experience I assure you!!
Danielle Rueb alone is worth the reason to come and spend a week at Xanadu, she is THE Yoga teacher not to be missed!!
Capucine
The best yoga teacher ever
Olga
The most magical week
I had the most magical week at Xanadu with Dani doing the new wellness and yoga program 😍
I arrived feeling emotional and exhausted and left a week later feeling so much more connected with my body and mind, refreshed, and energised.
The yoga with Dani was challenging, healing and helped me find balance after a turbulent time. Dani is the most incredible teacher with experience in India and Sri Lanka, the practice was different than anything I have done before.
She knows when to push you and supports you into postures you didn’t think were possible! The sessions were SO juicy (in a great way).
The morning meditations were held in the Berugak surrounded by nature with Luna (their gorg dog who would kept watch). They were a beautiful way to contemplate my thoughts and process my racing mind to find calmness for the day ahead.
Dani truely has the best energy, she’s super kind, caring and genuine – we had some beautiful conversations about love, life and wellness and I truely felt so supported throughout the week.
The food, space and other guests were all beautiful too!
I’ll definitely be back for more! The most special place 💕
Anna
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