Surf, Yoga & Wellness Retreat in Lombok
A 7-night surf and yoga retreat in Kuta, Lombok, combining structured surf coaching with yoga, mobility, recovery and boutique accommodation
Designed for beginner to intermediate surfers (Levels 1–3), the week includes a structured surf progression program with daily coached surf sessions, video analysis, surf theory and practical workshops, alongside restorative yoga, surf mobility, ice bath and infrared sauna.
Stay at our peaceful hillside retreat overlooking Kuta Bay, with small surf groups, personalised coaching and plenty of space to slow down between sessions.
→ Ideal for: Level 1-3
Not sure of your level? Check here
Are you a Level 4 advanced surfer? Check the Advanced Surf Progression (Level 4) program
Complimentary hourly shuttle to town – 7-10 min drive to the town centre
Your 7-day surf and yoga programme
NEW ENHANCED PROGRAMME
Here’s what to expect during your 7-day carefully curated Surf & Yoga Retreat experience.
Check-in/check-out: Saturdays
Why only Saturdays? We believe in building meaningful connections. Arriving on the same day as everyone else, you’ll only go through one round of introductions. After that, you can fully focus on your surf progression, having the best holiday experience and feel at home.
Saturday
check-ins from 2 PM
welcome and surf safety briefing (6PM)
welcome dinner
Sunday
breakfast
surf workshop
surf
pool workshop
lunch
Free time
Surf Mindset Session
Monday
breakfast
surf (filmed)
surf workshop
lunch
surf theory
video analysis
mobility
Tuesday
breakfast
surf (filmed)
lunch
Coco Sambal Coffee workshop (3.30 - 5.30 PM)
Free time
candlelight yin
Wednesday
breakfast
surf
surf theory
video analysis
lunch
mobility
lobster night*
Thursday
breakfast
surf trip day with picnic lunch
Free time
candlelight yin
Friday
breakfast
surf
lunch
mobility
farewell dinner
boogie?
Saturday
breakfast
check-out until 11 AM
*Lobster Night is entirely optional, not included in the package. Just an extra social activity you can join if you fancy it:)
Weekly 7-night Packages
Saturday to Saturday
Pick your preferred package below and enjoy 7 nights of memorable surf and yoga experiences in our luxury surf & yoga retreat – Xanadu Boutique Surf & Yoga Retreat.
SHARING
Superior Twin
A spacious room with two large twin beds, which is ideal for a couple of friends or solo travellers who don’t mind sharing a room with someone else.
IDR 30,833,600 pp
(〜EUR 1490 | AUD 2451 | USD 1715*)
7% Gov Tax included in the price
ONLY YOU IN THE ROOM
Superior King
Love your privacy and prefer your own space? Get this uber comfy and spacious room all to yourself and strut around in your underwear. It’s your room!
IDR 41,580,000 pp
(〜EUR 2010| AUD 3306 | USD 2313*)
7% Gov Tax included in the price
DOUBLE TROUBLE
Superior King for 2
Share the room and the fun when you travel together. King bed, lots of space, wardrobe, private veranda and a tropical open bathroom with a rain shower – to name a few amenities. Perfect room for a couple.
IDR 61,667,200 / for 2 pax
(〜EUR 2981 | AUD 4903 | USD 3431*)
7% Gov Tax included in the price
DELUXE TREATMENT
Deluxe Extra King
The best, most super-duper deluxe room we have. An extra large bed, an outdoor bathtub, spacious a heck. It’s a guest favourite (for obvious reasons) and comes with a bunch of complimentary perks: airport transfer, welcome fruit platter, complimentary bottle of wine and 2 relaxing Balinese massages.
IDR 45,119,000 pp
(〜EUR 2181 | AUD 3587 | USD 2510*)
7% Gov Tax included in the price
DELUXE TREATMENT FOR 2
Deluxe Extra King for 2
The best, most super-duper deluxe room we have. An extra large bed, an outdoor bathtub, spacious a heck. It’s a guest favourite (for obvious reasons) and comes with a bunch of complimentary perks: airport transfer, welcome fruit platter, complimentary bottle of wine and 2 relaxing Balinese couples massages.
IDR 68,320,000/ for 2 pax
(〜EUR 3303 | AUD 5432 | USD 3802*)
7% Gov Tax included in the price
*The prices in foreign currencies are for orientation purpose only and the final amount may slightly vary depending on the currency exchange rate of your bank at the time of making the payment.
What to expect from your surf retreat in Lombok
Progress in the water. Slow down everywhere else.
Xanadu Retreat was created for surfers who want structured coaching without giving up the comfort and slower pace of a boutique retreat.
Your week combines daily surfing with video analysis, theory and practical workshops designed to help you understand how you surf and what to work on next. Back at the Retreat, yoga, surf mobility and recovery help your body reset between sessions.
With everyone arriving together and following the same weekly rhythm, there’s also a natural sense of community – particularly for solo travellers.
More about Xanadu Surf & Yoga Boutique Retreat
Perched on a hill with spectacular vistas over swaying treetops and across Kuta Bay, our Xanadu Boutique Resort is for discerning surfers who enjoy the finer things in life. It’s special, to be sure. But it’s more than just a place to snap droolworthy Instagram pics. It’s a peaceful and serene home away from home that’s equal parts luxurious and intimate. And it’s perfect for surfers seeking epic waves and pampering in paradise.
Structured surf coaching & progression
2x video analysis, 3x surf workshops, 1x surfer’s mindset session & 2x surf theory included in your weekly package
Surf workshops are an essential part of our weekly program. Time spent in the water is very important in your surf progression but the benefits of surf workshops and theory on land is not to be underestimated when your goal is to truly understanding the craft of surfing. Progressing faster comes from understanding the why and how behind every movement. Our surf theory and workshop sessions dive into the mechanics of surfing, body positioning, how to move with your board, build muscle memory, and read the ocean—like how waves form and break. These workshops are designed to accelerate your progression, no matter your current level or the board you ride. To support that, we include two video analysis sessions where you’ll receive personalized feedback—and keep the footage to track your growth.
Healthy meals included in your retreat
Food is a big part of life at Xanadu—because we’re foodies at heart. We believe that nourishing, wholesome meals are key to feeling good and making the most out of your time in the water and on the mat. That’s why we’ve carefully crafted a healthy, delicious, and energizing menu designed to fuel your body and soul. Included in your package are daily breakfasts, lunches, and two special dinners: our Welcome and Farewell nights.
Breakfast is a shared moment and we keep it fresh with an exciting daily special alongside a variety of healthy staples to suit every taste. Lunches are included too, but with a flexible à la carte approach: you choose when you eat and what you feel like, all covered by your stay. No hidden charges, just good food—always.
Yoga & surf mobility
Move better. Surf stronger. Recover fully.
Great surfing isn’t only built in the water. That’s why surf mobility is included in our weekly program, alongside restorative yoga, to help you prepare for each session, recover afterwards and keep your body feeling good throughout your stay.
Designed around the movements surfing demands, our guided sessions focus on the shoulders, spine, hips and ankles. Through purposeful mobility, activation and breathwork, you’ll develop the range, control and stability that support smoother paddling, faster pop-ups and more confident turns.
Before surfing, we prepare the body to feel connected, responsive and ready. After surfing, we slow things down, releasing stiffness, restoring movement and helping you reset for the next session.
Together, surfing, mobility and yoga create a more balanced experience: one that supports your progression in the water while giving your body the attention it needs on land.
Wellness & Recovery
Progress isn’t only about how much time you spend in the water. Giving your body time to recover is just as important – especially during a week of daily surfing.
At Xanadu Retreat, recovery is built into the experience. Use the infrared sauna to unwind tired muscles, cool down in the ice bath, or take a refreshing swim in the pool between sessions.
For a little extra recovery, visit our onsite spa and book a massage to help tired, surfed-out muscles reset.
And sometimes, recovery simply means doing nothing at all. Find a quiet spot in the garden, stretch out on a daybed or settle into one of the Retreat’s many spaces designed for slowing down.
Whether you’re actively recovering or simply switching off, there’s plenty of space to reset, recharge and feel ready to get back in the water the next day.
Xanadu Retreat team
Again and again, our guests tell us that it’s the people who make their week at Xanadu so special. From our surf coaches and yoga teachers to the Retreat team behind the scenes, we want you to feel looked after without ever feeling fussed over. It’s personal, relaxed and genuinely warm – the kind of atmosphere where people quickly know your name, notice the little things and make Xanadu feel like home for the week.
Why choose Xanadu Retreat for your surf & yoga retreat in Lombok?
Structured surf progression
More than simply taking you surfing each day. Your coached surf sessions are led by experienced, ISA-certified surf instructors and supported by video analysis, surf theory and practical workshops. It’s a structured approach designed to help you understand your surfing, identify what’s holding you back and know what to work on next.
Small groups, personal coaching
With a maximum ratio of two surfers to one instructor, there’s plenty of individual attention in every session. We split surfers into groups based on their level and choose different surf spots to match each group’s ability and the conditions that day. This means you’re not simply joining the same surf trip as everyone else – your sessions are shaped around where you are in your surfing and what will help you progress.
A retreat you’ll actually want to spend time in
Surrounded by nature on the hillside above Kuta, Xanadu Retreat gives you the feeling of truly getting away without feeling isolated. Slow down, swim, book a massage, find a quiet corner to read or simply take in the tropical surroundings – while Kuta’s cafés, restaurants and town centre are still just a short complimentary shuttle ride away. After all, you’ve come all the way to Lombok. We think the best way to experience it is to embrace the nature, slower pace and outdoor living that make the island so special.
A natural sense of community
Many of our guests travel solo, and we’ve designed the week to make connecting with others feel easy and natural. Everyone arrives together and shares the same rhythm of surfing, movement, meals and downtime – so you only have to introduce yourself once. Over the course of the week, there’s plenty of space to get to know like-minded people with shared interests, without anything feeling forced. We see groups come together naturally, and often the connections made at Xanadu turn into friendships that continue long after the week is over.
Switch off and follow the flow
One of the best parts of a retreat? Not having to make a hundred little decisions every day. Your surf sessions, movement practices, workshops and meals are planned into the rhythm of the week, so you can roll out of bed and let us take the lead. And if you feel like skipping an activity, sleeping in or doing your own thing for a while, that’s completely fine too. It’s your holiday, after all.
What is included in the package?
- Daily surf with ISA-certified instructors
- 2x Surf theory
- 3x Surf workshop
- 2x video analysis (you can keep the videos)
- 3x surf mobility
- 2x candlelight yoga
- Board rental
- Sasak culture and cooking workshop
- Welcome dinner
- Daily breakfast
- Daily lunches (except for check-in and check-out day)
- Surf trip lunch
- Farewell dinner
- Complimentary ice bath and infrared sauna
- Complimentary shuttle to town
Is this retreat good for longboarders?
Definitely! You can longboard with us all year round and we have a team that will help you progress your longboarding skills.
Is this retreat good for intermediate and advanced surfers?
This intermediate level is ideal for you if:
- You're catching small green waves with confidence on a longboard or a mid-length
- You're working on improving your efficiency and flow
- You’re comfortable in the ocean and can handle slightly bigger sets
- You're thinking of starting to cross-step or getting to the nose doing your first hang five if you're riding a longboard
This is where you commit to waves, trust your timing and develop rhythm in your surfing.
This level is also suitable for intermediate surfers transitioning to be a future shortboarder .
If you are an upper intermediate or advanced surfer riding a shortboard or a mid-length, check out our Advanced Surf Progression Week program.
Not sure of your level? Click here
Am I required to participate in all the activities?
How long is a surf session?
I've never surfed before. Can beginners join?
Can I stay less than a week?
To ensure the highest quality of holiday experience, we only accept Saturday-Saturday stays. We've carefully created the weekly programme for you to have the ultimate surf & yoga experience.
Is there an option to surf twice a day?
If you wish to surf more than once per day, we also offer a daily free surf option. Just let us know the day before or first thing in the morning. We’ll then arrange a driver to take you to the breaks (board included) free of charge.
How do I know my surf level?
For the organisation purpose, we have created three levels. Read the below descriptions and choose the level that best describes you. You can move up or down the level throughout the week, so don't stress about it. This is just to start the week.
Level 1
You’ve surfed before but you still have some issues with the pop up, use your knee when standing up or easily loose balance. Select this level to go over the basics once again and create strong foundations to progress faster. You can change the during your stay.
Also, this level is suitable for first time surfers and very early beginners.
Level 2
Your pop up is on point and are starting to do your first turns, we surf easy mellow waves normally for that we try to aim for higher tides and more shoulder section of The Waves If Need.
Level 3
If you’re a longboarder, select this level as Level 3 waves are suitable for longboarders and make sure you are comfortable in the ocean and being in the waves when slightly bigger sets arrive.
Level 4
Perfect if you are looking for more challenging waves and if you are using a shortboard. You know your way around in the line up and can take waves by yourself. You want to work on more advanced skills, such as cutbacks, snaps etc.
More info here
All-year Round Surf, Yoga & Wellness Retreat FAQ’s
We’ve selected some of the most frequently asked questions about this surf & yoga package. For more questions, check our FAQ section in the link below.
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