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12 Ways That Surfing Resets Your Nervous System

12 Ways That Surfing Resets Your Nervous System

by [email protected] | Jan 30, 2026 | Wellness

Surfing looks playful on the surface. Fun, sun, waves, smiles. But underneath that joy is something deeper happening inside the body and mind. Surfing is increasingly recognised as one of the most effective ways to reset the nervous system, support mental health and...
Surfing Over 60: Catching Waves and Finding Joy as a Senior Surfer

Surfing Over 60: Catching Waves and Finding Joy as a Senior Surfer

by [email protected] | Dec 26, 2025 | Wellness

Recently we sat down with three American women, Karen, Debbie and Nancy, who learnt to surf in their late fifties and sixties while joining one of our longboard weeks. We quickly realised that their stories were worth sharing. And beyond being wowed by their sheer...
Wakan Del Sol x Xanadu Artist Collaboration Series Vol. 1

Wakan Del Sol x Xanadu Artist Collaboration Series Vol. 1

by [email protected] | Sep 5, 2025 | Culture & Arts

Cel (aka Wakan Del Sol) was born in the land of snow-capped peaks and punctuality. Switzerland. But these days you’ll find her on the slow, warm coastline of southern Lombok.  A visual artist with a taste for movement and stillness in equal measure, Cel’s work...
Meet Sam / Xanadu Retreat Surf Manager and Stoke Spreader

Meet Sam / Xanadu Retreat Surf Manager and Stoke Spreader

by [email protected] | Jun 5, 2025 | Interviews

In honour of International Surfing Day, we caught up with Xanadu Retreat Surf Manager, Sam. Sam is a globe-trotting wave chaser who swapped the 9-to-5 grind for barefoot days, Indo food and a life built around tides (not time slots).  From South Africa to Sri...
How to Cultivate Confidence in the lineup with Danni Unway: Part 2

How to Cultivate Confidence in the lineup with Danni Unway: Part 2

by [email protected] | Jun 3, 2025 | Interviews

In Part 2 of our chat with surfer and therapist Danni, we move from insight to action.  This time we’re diving into practical tools, mindset shifts and emotional strategies to help you move through fear, build real confidence in the water and reconnect with the...

Recent Posts

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